Optimize Your Cosmic Power™
My
Go-Tos.
People ask me all the time what's on my nightstand, in my bag, beside my bath. So here it is — the honest, working list of the tools I reach for to receive, ground, and rest. Nothing here is theoretical. These are the essences I dose, the stones I carry, the things I actually live with.
I'll keep adding to this page as my kit evolves, so check back — it grows the way I do.
Flower essences and stones are vibrational, experiential companions — not medicine. I share them as the practices that support me. Take what calls you, leave the rest, and carry as you're guided. Some links below are affiliate links — I may earn a small commission at no additional cost to you. I share only what I genuinely use and love.
Start Here
The Carry Set.
If you only take three of each, take these — the little kit I keep on me, in the spirit of my Route 33.
Essences
Stones
Receive
Receive
For the threshold hour — catching the download and bringing the vision into form.
Flower Essence
Clematis
Brings the vision down out of the clouds and into form. My drop for when I'm dreamy and scattered and need to land it.
Flower Essence
Walnut
Shields the field and holds your path when everything is shifting. My protection drop.
Stone
Labradorite
The between-worlds stone; it guards me while I channel.
Stone
Selenite
Crown clarity; a piece by the bed to keep the line clean.
Ground
Ground
For cooling the wired fire and coming back into the body.
Flower Essence
Vervain
Cools the over-activated, wired fire. For when I'm running hot.
Flower Essence
Centaury
For when you give until depleted. My boundary essence.
Stone
Smoky Quartz
The tether my body reaches for to come back to earth.
Stone
Hematite
Pulls you straight back into the body. Heavy, honest, grounding.
Rest
Rest
For quieting the 2 a.m. mind and refilling the well.
Flower Essence
White Chestnut
Quiets the looping, 2 a.m. mind. If you know that spin, this is the one.
Flower Essence
Olive
Refills the well when you're running on empty. My recovery drop after a big push.
Stone
Amethyst
Intuition and sleep in one. A bedside stone I never travel without.
Stone
Lepidolite
Naturally calming; I tuck it under the pillow.
Water
Water
Spring Water
Blue Spring Living Water
This is my water. Not a trend, not a supplement — the actual water I drink every day. Blue Spring is raw, living spring water sourced from a protected aquifer in New Zealand, untouched and unprocessed. It carries the mineral intelligence of the earth exactly as nature intended. When I shifted to living water, I felt it in my body. This is the one I trust.
Visit Blue SpringLunar & Ritual
Lunar & Ritual Tools
The ritual tools, altar supplies, and sacred objects I reach for when I work with the Moon.
Movement
Movement & Recovery
The strength side — what I train and recover with.
Books & Daily
Books, Journals & Daily Support
What I read, write in, and lean on day to day.
"Carry as you're guided. This kit isn't a prescription — it's a map of what supports one woman living by the Moon."
— Rev. Dr. Rachel Mary Allen
Start with the Carry Set, notice what your body says yes to, and build your own from there. New to essences and stones? Message me and I'll help you build your first kit.